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Is LASIK Better Than Glasses or Contact Lenses?

Many people having low vision or medical conditions are advised by the doctor to wear vision glasses or contact lens. The simplest reason to advise wearing glasses or lenses is that it assists people to… 

Preventing Cataracts with your Diet

While you may think that visiting your optometrist on a regular basis to get your eyes checked may seem to relieve all your problems, you may need help with your eyes a little bit more… 

How our eyes respond to Irritants

All you require a speck of dust to enter the eye to make the eye turn from fine to red, itchy and watering in a second, but this sensitivity serves the purpose of protecting our… 

How Exercise keeps your Eyes Healthy

We generally do exercise in our daily routine to keep fit and look good. Staying active is important to maintain good health and reducing our risk of chronic health problems such as Type 2 Diabetes,… 

Green Tea Antioxidants, and the Eyes: How it helps us

Studies have gone to show that green tea is a “super antioxidant” which benefits the entire body, including the eyes. Eyes are susceptible to oxidative stress, so any antioxidant could have ocular benefits. One of… 

Eyespots, Flashes, and Floaters

Have you seen specks of thread and spots float across your field of vision? Most times, these specks or thread like floater in your eyes are just a cause of aging. However, if these symptoms… 

sports vision

6 Tips for Improving Vision for Sports

Strength and agility are not the only crucial skills on field or court. Many athletes overlook one of their best assets in their conditioning programs – their eyes. Your ability to see, analyze, and react…